"In the end, what sets Nourish apart is not that it is expert; it is. Not that it is insightful; it is. Not that it is wise, comprehensive, or evidence-based; it is all that. What sets Nourish apart is that it is all about food for love. Embrace this book, and it all but literally embraces you back. Is it a book, or a hug? Maybe both. Lean in, and let this beautiful book nourish your understanding, your motivation, your will-power and skill-power alike. Lean in- and taste the love. What could be more nourishing than that?"
"If you want to know what kind of food is healthiest for you and your kids, this is your book. In Nourish, you will finally get all the answers to every question you've ever had regarding any member of your family, and every bit of it is incredibly well-researched and backed up by peer-reviewed science. Get ready, because you're about to feel really empowered to lift your family to a whole new level of wellness - and it will be delicious!"
"Nourish is simply the book for any family wanting to raise healthy children. This wonderful book is jam packed with useful and practical guidance that is 100 percent supported by science. Get it, read it, and heed it… and it will guide you and your family on a delicious, convenient, and exquisitely health-promoting food journey. If you want your children to thank you for the rest of their lives, get this book.”
"Nourish will give you and your family the info, answers, recipes, and umph to maximize your plant-based lifestyle with 100 percent confidence. With Brenda and Reshma at the helm, you can rest assured that no stone will be left unturned as you and your loved ones set sail to the plant-strong promised land!”
"Nourish is the perfect guide for the very best of nutrition. It starts with the why—giving you a solid understanding of why food matters—and then provides the how—showing you easy ways to turn your knowledge into meals that can revolutionize your health and your family’s health, too. The authors are world-class leaders in nutrition sciences, and they are also experts in making meal-planning approachable, fun, and delicious.
"Nourish takes the mystery out of eating for optimal wellness—not only for yourself but for those you love and nurture. Plan on keeping this book nearby as a trusted resource and constant companion. No one makes healthful, compassionate eating as clear and concise as Brenda and Reshma.”
As a thank you for pre-ordering NOURISH, we would like to
give you a FREE eBook with 9 bonus recipes, tips, resources
and a preview of some of the book’s illustrations.
Plus, you will be entered for chance
to win a brand-new Vitamix A2500 blender!
Complete the form to enter and receive your gift.