"In the end, what sets Nourish apart is not that it is expert; it is. Not that it is insightful; it is. Not that it is wise, comprehensive, or evidence-based; it is all that. What sets Nourish apart is that it is all about food for love. Embrace this book, and it all but literally embraces you back. Is it a book, or a hug? Maybe both. Lean in, and let this beautiful book nourish your understanding, your motivation, your will-power and skill-power alike. Lean in- and taste the love. What could be more nourishing than that?"
DAVID L. KATZ, MD, MPH PRESIDENT OF TRUE HEALTH INITIATIVE AND
FOUNDING DIRECTOR OF THE YALE-GRIFFIN PREVENTION RESEARCH CENTER